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Healthy Weight Gain During Pregnancy: a Clinician's Tool

This clinical practice guideline educates obstetric providers and nutritionists about appropriate weight gain during pregnancy, based on the new Institute of Medicine recommendations. The document provides tips for monitoring and counseling, and lists references and resources.

8.5x11 fact sheet.

Learn more and download a PDF on the H.E.R.E. website.

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American Diabetes Association Alert Day



March 28th is Alert Day!

Join the American Diabetes Association (ADA) in promoting Alert Day on March 28th.  This "is a day to sound the alarm about the prevalence of type 2 diabetes in American adults."  Find more information, including the ADA's Type 2 Diabetes Risk Test, here.

On this site, you'll find...
...activities, best practices, links and resources for the Washington State Diabetes Network to foster collaboration and communication. From a broad array of organizations and people working in public, private, tribal, community and academic/training sectors to prevent and control diabetes and hypertension among Washington residents.
Learn Your Risk for Prediabetes

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 2-1-1 is an easy-to-remember phone number for people to call for health and human service information and referrals and other assistance to meet their needs, including diabetes prevention and management. Dial 2-1-1 or visit win211.org